March 20: Rock Your Life Virtual 5K/10K Family Fun Run

Benefiting Real Options for City Kids (R.O.C.K.) in San Francisco, register now for the ‘Rock Your Life’ Virtual 5K/10K family run hosted by Chasta! Participants will receive a custom bib, t-shirt, and medal upon sign up. Make sure to share your photos of you out there running, walking, strolling, etc. on socials – share your course, your outfit, your run crew, anyways you’re rocking your life on race day by using the hashtag #rockyourliferun!

R.O.C.K. is competing for in Miles For Meaning, a community distance challenge taking place during the month of March, for a chance to win $25,000. Click here for details on how to track your miles.

To register, visit, and make sure to check out the podcast episode below:



Luck of the Irish

Are you blessed with the Luck of the Irish? Test your good fortune by entering for a chance to win $5,000!


Watch Shortwaves #4 – Whole Damn Mess

The countdown to Season 4 continues! This week, Chasta welcomes Whole Damn Mess, a supergroup with veteran musicians Don Miggs, C. Todd Nielsen, Lawrence Katz, and Greg Hansen. The soulful conversation goes well beyond making music, and is a must -see! Soundwaves TV is a weekly dive into the Bay Area’s rich music scene, with…

Local: Dress the Dead Releases Single “Circus Fleas”

The San Francisco group is the latest project from local veterans and former Forbidden members Craig Locicero (guitar) and Mark Hernandez (drums) which also includes Mikey Rowan of Insolence on guitar, and James Walker of Manmade God on bass.

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